Pantothenic acid in Fast foods, croissant, with egg, cheese, and ham Calculator

Fast Foods

In 100 g (Grams) of Fast foods, croissant, with egg, cheese, and ham there is 0.82 mg of Pantothenic acid.


Fast foods, croissant, with egg, cheese, and ham

Fast foods, croissant, with egg, cheese, and ham is a type of Fast Foods. The most significant nutrients in Fast foods, croissant, with egg, cheese, and ham are listed below.

Water 51.14 g
Energy (calorie) 261 kcal
Energy (joule) 1093 kJ
Protein 12.45 g
Total lipid (fat) 14.95 g
Ash 2.48 g
Carbohydrate, by difference 18.98 g
Fiber, total dietary 0.9 g
Sugars, total 5.42 g
Calcium, Ca 95 mg
Iron, Fe 1.4 mg
Magnesium, Mg 17 mg
Phosphorus, P 221 mg
Potassium, K 179 mg
Sodium, Na 711 mg
Zinc, Zn 1.43 mg
Copper, Cu 0.083 mg
Manganese, Mn 0.145 mg
Selenium, Se 17.9 µg
Vitamin C, total ascorbic acid 0.1 mg
Thiamin 0.34 mg
Riboflavin 0.2 mg
Niacin 2.1 mg
Pantothenic acid 0.82 mg
Vitamin B-6 0.15 mg
Folate, total 42 µg
Folic acid 20 µg
Folate, food 22 µg
Folate, DFE 56 µg
Choline, total 104.7 mg
Vitamin B-12 0.66 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 146 µg
Retinol 144 µg
Carotene, beta 29 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 3 µg
Vitamin A, IU 529 IU
Lycopene 0 µg
Lutein + zeaxanthin 144 µg
Vitamin E (alpha-tocopherol) 0.76 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0.8 µg
Vitamin D 31 IU
Vitamin K (phylloquinone) 2.1 µg
Fatty acids, total saturated 5.161 g
4:0 butanoic, butyric fatty acid 0.191 g
6:0 hexanoic, caproic fatty acid 0.123 g
8:0 octanoic, caprylic fatty acid 0.075 g
10:0 decanoic, capric fatty acid 0.172 g
12:0 dodecanoic, lauric fatty acid 0.19 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.683 g
16:0 hexadecanoic, palmitic fatty acid 2.486 g
18:0 octadecanoic, stearic fatty acid 1.082 g
Fatty acids, total monounsaturated 4.738 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.283 g
18:1 undifferentiated 4.284 g
20:1 eicosenoic, gadoleic 0.042 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 1.485 g
18:2 undifferentiated 1.212 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.158 g
18:4 octadecatetraenoic, parinaric 0.001 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.066 g
20:5 n-3 (EPA) 0.002 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.004 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.015 g
Cholesterol 140 mg
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Nutrients in Fast foods, croissant, with egg, cheese, and ham